Organic Date Syrup, 470g, Dragon Superfoods

Natural sweetness from organic dates

Dragon Superfoods Organic Date Syrup contains one ingredient only: 100% organic date syrup.

Its dark colour, smooth consistency and rich flavour come naturally from dates. There are no refined sugars, artificial flavours or colours in the recipe.

The syrup has a rounded sweetness with caramel, molasses and dried-fruit notes. It pairs especially well with cocoa, cinnamon, vanilla, nuts, apples, bananas and coffee.

A versatile alternative to white sugar

Date syrup can be used as a flavourful alternative to white sugar, honey and conventional dessert syrups.

Unlike granulated sugar, it adds both sweetness and a richer caramel-like flavour. Its liquid texture makes it particularly easy to use in drinks, creams, sauces and moist baked recipes.

Use it according to taste in:

• Pancakes and waffles
• Porridge and overnight oats
• Yoghurt or plant-based alternatives
• Coffee, cocoa and smoothies
• Cakes, muffins and biscuits
• Homemade chocolate and desserts
• Fruit sauces and dressings
• Energy bites and raw desserts
• Suitable for both raw and heated recipes

Date syrup can be used directly from the bottle or added during baking and cooking.

Pour it over finished breakfasts and desserts, blend it into smoothies or mix it into cake and biscuit recipes. It can also be used in sauces and marinades when you want a balance between sweetness and deeper caramel notes.

High in fibre

The syrup contains 8 g of fibre per 100 g and is high in fibre.

Its fibre content, together with its naturally rich flavour, makes it a substantial addition to porridge, yoghurt, smoothies and homemade snacks.

Naturally occurring nutrients from dates

Dates are naturally valued for their carbohydrate content and for minerals such as potassium, magnesium, copper, iron and calcium.

As a concentrated date product, the syrup retains part of the fruit’s natural nutritional profile while offering a convenient way to add sweetness and flavour to everyday recipes.

A quick source of energy

With 71 g of carbohydrates per 100 g, date syrup can provide a quick source of energy during active or demanding days.

Add a small amount to a breakfast bowl, smoothie or snack before physical activity, according to your preferred sweetness.

Naturally high in sugars

Date syrup contains 62 g of naturally occurring sugars per 100 g.

Because it is a concentrated sweetener, moderate use is recommended. People with diabetes or those who need to manage their blood sugar should consume it only according to professional medical advice.

Frequently asked questions

What is date syrup made from?

Dragon Superfoods Organic Date Syrup is made from 100% organically grown dates.

What does date syrup taste like?

It has a rich, naturally sweet flavour with notes of caramel, molasses and dried fruit.

Can date syrup replace white sugar?

Yes. It can replace white sugar, honey or other syrups in many drinks, breakfasts and desserts. Because it is liquid, the texture of baked recipes may need slight adjustment.

Can date syrup be heated?

Yes. It can be used both raw and in recipes that require baking or cooking.

Is date syrup high in fibre?

Yes. It contains 8 g of fibre per 100 g and is high in fibre.

Does it contain refined sugar?

No refined sugar is listed in the ingredients. The product contains 100% organic date syrup and naturally occurring sugars from dates.

How can I use it at breakfast?

Pour it over pancakes, porridge, yoghurt, granola or fruit. It can also be blended into smoothies or mixed into coffee and cocoa drinks.

Is date syrup suitable for people with diabetes?

Date syrup contains 62 g of sugars per 100 g. People with diabetes or those who monitor their blood sugar should use it only according to medical advice.

Is the product vegan?

Yes. It contains one plant-based ingredient: organic date syrup.