Organic Hulled Hemp Seeds, 200 g, Dragon Superfoods

A natural source of plant protein and beneficial fats

Hulled hemp seeds are the soft inner part of the hemp seed, obtained after removing the hard outer shell.

They have a mild, slightly creamy and nutty taste and can be eaten directly, without soaking, grinding or cooking.

Dragon Superfoods Organic Hulled Hemp Seeds contain one ingredient only: 100% organically grown hulled hemp seeds.

Complete plant protein

Hulled hemp seeds contain 32 g of protein per 100 g. A recommended 30 g serving provides approximately 9.6 g of plant protein.

They naturally contain all nine essential amino acids, making them a complete source of plant protein. This makes them particularly suitable for vegans, vegetarians, active people and anyone looking to diversify their protein sources.

Protein contributes to the growth and maintenance of muscle mass.

Omega-3, omega-6 and GLA

Hulled hemp seeds contain 56 g of fat per 100 g, mainly from naturally occurring beneficial fatty acids.

They naturally contain omega-3 and omega-6 fatty acids, including gamma-linolenic acid, also known as GLA. This balanced fatty-acid profile makes hemp seeds a valuable addition to a varied plant-based diet.

A recommended 30 g serving provides approximately 16.8 g of naturally occurring fats.

Benefits of regularly including hulled hemp seeds in your diet

Regularly adding hulled hemp seeds to a varied and balanced diet can support several areas of everyday wellbeing.

Energy levels

Their combination of easily digestible plant protein and beneficial fats makes them suitable for breakfast recipes, snacks and meals during active or demanding days.

Heart health

The naturally occurring omega-3 and omega-6 fatty acids make hemp seeds a useful ingredient in diets focused on cardiovascular wellbeing.

Immune system

Hemp seeds naturally contain antioxidants and minerals that contribute to a varied and nutrient-rich diet.

Digestion

Their natural fibre content supports the normal functioning of the digestive system and makes them easy to include in balanced meals.

Hormonal balance

Hemp seeds naturally contain gamma-linolenic acid, or GLA, a fatty acid commonly associated with hormonal wellbeing and nutritional balance.

A plant-based alternative for everyday meals

Hulled hemp seeds are suitable for people looking for natural and plant-based sources of nutrients.

They can be used as:

• A plant-based protein alternative
• Add them to smoothies, salads, breakfast bowls or main dishes as an alternative to animal-based protein ingredients.
• An alternative to other nuts and seeds
• Use them to enrich snacks, breads, crackers, granola, biscuits and homemade energy bars.
• A whole-food source of omega-3 and omega-6

Hemp seeds offer a natural food-based source of essential fatty acids for people who prefer to obtain nutrients from everyday foods.

A whole-food source of beneficial fats

Their natural fat content makes them useful in creamy sauces, spreads, smoothies and plant-based drinks, reducing the need for added oils in certain recipes.

Mild nutty flavour

Hulled hemp seeds have a delicate, slightly creamy flavour with subtle nutty notes. They work well in both sweet and savoury recipes.

Combine them with:

• Oats and granola
• Plant-based yoghurt
• Banana and berries
• Avocado
• Leafy salads
• Roasted vegetables
• Soups and creamy sauces
• Bread, muffins and crackers

How to use hulled hemp seeds

Recommended daily serving: 30 g.

Add them to:

• Smoothies and protein shakes
• Porridge and overnight oats
• Muesli and granola
• Yoghurt or plant-based alternatives
• Salads and vegetable bowls
• Soups and creamy sauces
• Bread, muffins and crackers
• Energy bites and raw desserts

Homemade hemp milk

To prepare hemp milk, blend the hulled hemp seeds with water until smooth. Strain according to your preferred texture.

Frequently asked questions

What are hulled hemp seeds?

Hulled hemp seeds are the soft inner part of hemp seeds after the hard outer shell has been removed. They can be eaten directly and do not require soaking or cooking.

How much protein do hulled hemp seeds contain?

They contain 32 g of protein per 100 g. A 30 g serving provides approximately 9.6 g of plant protein.

Are hemp seeds a complete protein?

Yes. Hemp seeds naturally contain all nine essential amino acids and are considered a complete source of plant protein.

Do hemp seeds contain omega-3 and omega-6?

Yes. Hulled hemp seeds naturally contain omega-3 and omega-6 fatty acids, including gamma-linolenic acid.

Can hemp seeds support energy levels?

Their combination of plant protein and beneficial fats makes them a practical addition to meals and snacks during active or demanding days.

Can hemp seeds support heart health?

Hemp seeds naturally contain omega-3 and omega-6 fatty acids, which make them suitable for diets focused on cardiovascular wellbeing.

Can hemp seeds support hormonal balance?

Hemp seeds naturally contain gamma-linolenic acid, or GLA, which is commonly associated with hormonal wellbeing and nutritional balance.

Can hemp seeds replace animal protein?

They can be used as a plant-based protein ingredient in smoothies, salads, breakfast bowls and main dishes. They can also complement other protein sources in a varied diet.

Can they replace omega-3 supplements?

Hemp seeds are a natural food source of omega-3 and omega-6 fatty acids. They are suitable for people who want to include more essential fatty acids through everyday foods.

What do hulled hemp seeds taste like?

They have a mild, slightly creamy and nutty flavour that works well in both sweet and savoury recipes.

Can I make hemp milk from hulled hemp seeds?

Yes. Blend the seeds with water until smooth, then strain according to the desired consistency.

Explore the Dragon Superfoods range of organic seeds and discover versatile sources of plant protein and beneficial fats for everyday recipes.