Organic Textured Vegetable Protein Granules, 200 g, Dragon Superfoods
Dragon Superfoods Organic Textured Vegetable Protein Granules are a fine plant-based alternative to minced meat, made from organic pea protein concentrate, broad bean protein concentrate and a touch of salt.
With 53% protein and 15% fibre, the granules develop a satisfying texture after hydration and readily absorb sauces, herbs and spices. Their fine size makes them ideal for Bolognese-style sauces, stuffed peppers, cabbage rolls, moussaka, tacos and savoury fillings.
Organic
Vegan
53% plant protein
High in protein
High in fibre
Low in sugars
Low in saturated fat
Soy-free recipe
No added flavourings
Fine granulated texture
Neutral taste that absorbs flavours
200g
A fine plant-based alternative to minced meat
Dragon Superfoods Organic Textured Vegetable Protein Granules are designed for recipes that traditionally use finely minced meat.
The recipe contains 79.8% pea protein concentrate, 19% broad bean protein concentrate and 1.2% salt. After hydration, the fine granules develop a substantial texture and blend naturally into sauces, fillings and cooked dishes.
53% plant protein
The dry product contains 53 g of protein per 100 g and is high in protein.
Protei. . .
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A fine plant-based alternative to minced meat
Dragon Superfoods Organic Textured Vegetable Protein Granules are designed for recipes that traditionally use finely minced meat.
The recipe contains 79.8% pea protein concentrate, 19% broad bean protein concentrate and 1.2% salt. After hydration, the fine granules develop a substantial texture and blend naturally into sauces, fillings and cooked dishes.
53% plant protein
The dry product contains 53 g of protein per 100 g and is high in protein.
Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.
The granules are a practical choice for vegans, vegetarians, active people and anyone looking to include more plant protein in everyday meals.
High in fibre
The product contains 15 g of fibre per 100 g and is high in fibre.
The combination of plant protein and fibre creates a substantial base for lunch and dinner recipes, especially when combined with vegetables, tomato sauces, rice or fresh salads.
Made from pea and broad bean protein
Pea protein concentrate represents 79.8% of the recipe and provides the main structure and protein content.
Broad bean protein concentrate makes up 19% of the product and complements the pea protein while contributing to the final texture.
A small amount of salt completes the simple recipe.
How textured vegetable protein is made
Pea protein concentrate is combined with broad bean protein concentrate, water and salt.
The mixture is pressed and shaped into fine granules, then dehydrated. This process creates the characteristic texture of the product without the need for added flavourings.
Before cooking, the granules must be rehydrated with hot water.
Neutral taste for versatile cooking
The granules have a mild, neutral flavour and readily absorb the taste of sauces, herbs and spices.
This makes them easy to adapt to traditional, Mediterranean, Mexican or Asian-inspired dishes.
They pair particularly well with:
- Tomato sauce
- Onion and garlic
- Smoked paprika
- Cumin and coriander
- Oregano and basil
- Mushrooms
- Roasted vegetables
- Chilli and taco spices
- Curry and coconut milk
How to prepare the granules
- Place the desired quantity in a bowl.
- Add hot water in a ratio of one part dry product to two parts water.
- Leave for several minutes, until the granules soften and absorb the liquid.
- Drain any remaining water. For a firmer texture, gently press out the excess liquid.
- Season and add to the chosen recipe.
For extra flavour, use hot vegetable stock instead of plain water or add herbs and spices directly to the soaking liquid.
Ideal for sauces and fillings
The fine granulated texture blends easily into:
- Bolognese-style sauces
- Pasta and spaghetti sauces
- Moussaka
- Stuffed peppers
- Stuffed cabbage rolls
- Tacos and burritos
- Savoury pies
- Vegetable stews
- Rice dishes
- Lasagne
Plant-based fillings
For recipes such as stuffed peppers or cabbage rolls, combine the hydrated granules with rice, vegetables, herbs and seasoning.
Low in sugars
The product contains 2.9 g of sugars per 100 g and is low in sugars.
No sugar is listed among the ingredients. The sugars declared in the nutritional values occur naturally in the plant protein concentrates.
The three Dragon Superfoods textures
Dragon Superfoods textured vegetable protein is available in three different formats:
Nuggets: large pieces suitable for stir-fries, curries and vegetable dishes.
Mince: a medium texture suitable for burgers, meatballs and plant-based meatloaf.
Granules: a fine minced texture suitable for sauces, stuffed peppers, cabbage rolls and savoury fillings.
Frequently asked questions
What is textured vegetable protein?
Textured vegetable protein, also known as TVP, is a dehydrated plant protein product. After hydration, it develops a substantial texture and can be used as an alternative to minced meat.
What are the granules made from?
They contain 79.8% pea protein concentrate, 19% broad bean protein concentrate and 1.2% salt.
How much protein do they contain?
The dry product contains 53 g of protein per 100 g and is high in protein.
Are the granules high in fibre?
Yes. They contain 15 g of fibre per 100 g and are high in fibre.
Does the recipe contain soy?
No soy ingredients are used.
Does the product contain added flavourings?
No. The granules have a neutral taste and absorb the flavours of the recipe in which they are prepared.
How are the granules prepared?
Add two parts hot water to one part dry granules and leave for several minutes. Drain any remaining liquid, season and add to the chosen recipe.
Do they need to be cooked after hydration?
Yes. After hydration, add them to sauces, fillings, stews or other cooked dishes.
What is the best use for the granulated texture?
The fine granules are especially suitable for Bolognese-style sauces, stuffed peppers, cabbage rolls, moussaka, lasagne and tacos.
What is the difference between mince and granules?
The mince version has a medium texture suitable for burgers and meatballs. The granules are finer and blend more easily into sauces and vegetable fillings.
Can the granules be hydrated in vegetable stock?
Yes. Hydrating them in hot vegetable stock adds more flavour before cooking.
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Nutritional values per 100 g
Energy: 1428 kJ / 399 kcal
Fat: 4.1 g
of which saturates: 0.9 g
Carbohydrate: 15 g
of which sugars: 2.9 g
Fibre: 15 g
Protein: 53 g
Salt: 1.2 g
Pea protein concentrate* 79.8%, broad bean protein concentrate* 19%, salt 1.2%.
*Ingredients from organic farming.
Directions for use
Add hot water in a ratio of one part dry product to two parts water.
Leave for several minutes until softened, then drain any remaining liquid. Season and add to pasta sauces, moussaka, stuffed peppers, cabbage rolls, tacos, stews and other savoury recipes.
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