Raw almonds contain many healthy fats, magnesium, and vitamin E. While nuts are low in carbohydrates, they are high in protein and fiber. Studies show that eating almonds and other nuts can increase satiety and help you eat fewer calories. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.
Recommended use: Add almonds to your breakfast or desserts, or consume them as a snack. We recommend soaking them for 2-3 hours before use.
Ingredients: almonds*. *organically certified ingredient. Store in a cool, dry place. Origin: EU Organic certification of the product by BG–BIO–22
