Amaranth is a grain that contains all nine essential amino acids, in an amount that is nearly double the amount found in rice and corn. Amaranth is a good source of fiber, iron, selenium, magnesium, phosphorus, and vitamin B6. If you have celiac disease, amaranth is one of many great gluten-free grain options! Recommended use: Add 3 cups of water to a heavy-bottomed pan and bring it to a boil.
Add 1 cup of dry amaranth seeds. Stir quickly, cover with a lid, and cook over low heat. Simmer until the water is absorbed (about 20 . . . Show more >
Amaranth is a grain that contains all nine essential amino acids, in an amount that is nearly double the amount found in rice and corn. Amaranth is a good source of fiber, iron, selenium, magnesium, phosphorus, and vitamin B6. If you have celiac disease, amaranth is one of many great gluten-free grain options! Recommended use: Add 3 cups of water to a heavy-bottomed pan and bring it to a boil.
Add 1 cup of dry amaranth seeds. Stir quickly, cover with a lid, and cook over low heat. Simmer until the water is absorbed (about 20 minutes). It is normal for cooked amaranth to be sticky and clumpy. It can be added to breakfast porridge, salads, and various savory dishes or desserts.
Ingredients: amaranth*. *organically certified ingredient. Store in a cool, dry place. Origin: India Organic certification of the product according to BG–BIO–22
