Dried figs have various potential health benefits; in particular, they may help relieve constipation. However, figs may affect blood-thinning medications due to their vitamin K content, and dried figs should be consumed in moderation because of their high sugar content.
Recommended use: You can consume them as a snack, in smoothies, or as a natural sweetener in various dishes and desserts. It is better to soak them in warm water before using them in raw bars or candies, as they become much softer.
Ingredients: figs*. *organically certified ingredient. Store in a cool, dry place. Origin: Turkey Product certified organic according to BG–BIO–22
