Flax seeds are rich in omega-3, fiber, and lignans. This combination of nutrients has a relaxing effect on the intestines, regulates hormone levels in women, and helps maintain healthy hair, skin, and nails.
Why use flax seeds: - Flax seeds are a rich source of lignans, which may reduce the risk of cancer- - May help lower cholesterol levels - May lower blood pressure - Contains high-quality plant protein - May help control blood sugar
Recommended intake: The recommended daily dose is 1-2 tablespoon. . . Show more >
Flax seeds are rich in omega-3, fiber, and lignans. This combination of nutrients has a relaxing effect on the intestines, regulates hormone levels in women, and helps maintain healthy hair, skin, and nails.
Why use flax seeds: - Flax seeds are a rich source of lignans, which may reduce the risk of cancer- - May help lower cholesterol levels - May lower blood pressure - Contains high-quality plant protein - May help control blood sugar
Recommended intake: The recommended daily dose is 1-2 tablespoons. The seeds should be crushed before consumption to fully absorb their healthy nutrients. Flax seeds are a suitable addition to muesli, smoothies, salad dressings, and pastries. Ingredients: flax seeds*. *organically certified ingredient. May occasionally contain pieces of other nuts. Store in a dry and cool place. Origin: Kazakhstan/ India/ Russia Organic product certification: BG–BIO–22
