Hazelnut flour 200g, Dragon Superfoods

Rich hazelnut flavour in a versatile flour

Dragon Superfoods Organic Hazelnut Flour brings the unmistakable aroma of roasted nuts and a delicate hazelnut taste to everyday recipes.

The flour is produced from organically grown hazelnuts after part of their natural oil has been extracted. This creates a fine, versatile ingredient with a more concentrated protein and fibre content than finely ground whole hazelnuts.

The recipe contains one ingredient only: 100% organic hazelnuts.

High in plant protein

Hazelnut flour contains 41 g of protein per 100 g, making it a practical plant-based ingredient for pancakes, breakfast recipes, baked goods and homemade snacks.

Protein contributes to the growth and maintenance of muscle mass. The flour can be combined with oat, coconut, almond or other flours, depending on the taste and texture you want to achieve.

High in fibre

With 22 g of fibre per 100 g, hazelnut flour adds both flavour and fibre to sweet and savoury recipes.

Its fine texture works well in pancake mixtures, biscuits, muffins, cakes and homemade energy bites. It can also be stirred into porridge, yoghurt or smoothie bowls.

Naturally rich hazelnut taste

The flour has a light, naturally nutty flavour that pairs especially well with:

• Cocoa and chocolate
• Vanilla and cinnamon
• Banana and apple
• Coffee
• Coconut
• Berries
• Nut butters
• Use it to add a deeper flavour to desserts or to give pancakes and baked recipes a distinctive hazelnut note.

A simple ingredient for everyday recipes

Hazelnut flour contains no added flavours, sweeteners or other ingredients.

The 8.3 g of sugars listed in the nutritional values occur naturally in hazelnuts. No sugar, syrup or sweetening ingredient is added.

How to use hazelnut flour

Add it to:

• Pancakes and waffles
• Cakes, muffins and biscuits
• Brownies and chocolate desserts
• Homemade bread and savoury baking
• Porridge and breakfast bowls
• Smoothies and shakes
• Energy bites and raw desserts
• Dessert creams and fillings

When baking, replace part of the regular flour with hazelnut flour. Because nut flour behaves differently from wheat flour, start by replacing approximately one quarter of the flour in the recipe and adjust according to the desired texture.

Frequently asked questions

What is hazelnut flour made from?

Dragon Superfoods Organic Hazelnut Flour is made from 100% organically grown hazelnuts after part of their natural oil has been extracted.

What does hazelnut flour taste like?

It has a delicate nutty taste and the characteristic aroma of hazelnuts. It pairs particularly well with cocoa, chocolate, coffee, vanilla, banana and berries.

Is hazelnut flour high in protein?

Yes. It contains 41 g of protein per 100 g and is naturally high in plant protein.

Is hazelnut flour high in fibre?

Yes. The product contains 22 g of fibre per 100 g, making it a fibre-rich ingredient for breakfast recipes, baked goods and homemade snacks.

Does the product contain added sugar?

No. The only ingredient is organic hazelnut flour. The sugars in the nutritional declaration occur naturally in hazelnuts.

Can hazelnut flour replace regular flour?

It can replace part of the regular flour in pancakes, cakes, muffins, biscuits and other recipes. For the best texture, start by replacing approximately one quarter of the flour and adjust gradually.

Is the product gluten-free?

Yes. The product is declared gluten-free.

What allergens does it contain?

The product contains hazelnuts.

Directions for use

Use in pancakes, cakes, muffins, biscuits, bread, breakfast recipes, smoothies, creams and homemade desserts. Combine with other flours and adjust the quantity according to the desired texture.