Dragon Superfoods Organic Functional Omega-3 Mix combines flaxseeds, hulled hemp seeds and crushed chia seeds in a naturally nutritious blend with a light, pleasant nutty flavour.
The mix is high in fibre, a source of plant protein and naturally contains omega-3 fatty acids. Add the recommended 15 g serving to smoothies, fresh juices, salads or breakfast bowls.
Organic
Vegan
55% flaxseeds
30% hemp seeds
15% crushed chia seeds
Naturally contains omega-3 fatty acids
High in fibre
No added sugar
Contains naturally occurring sugars
Three organic seeds in one functional blend
Dragon Superfoods Organic Functional Omega-3 Mix brings together three naturally nutritious seeds in carefully selected proportions:
- 55% flaxseeds
- 30% hulled hemp seeds
- 15% crushed chia seeds
The combination has a light nutty flavour and can be added easily to everyday meals without overpowering the other ingredients.
Naturally contains omega-3 fatty acids
Flaxseeds, chia seeds and hemp seeds are valued for their natural content of fatty acids, including omega-3.
By combining all three seeds, this functional mix offers a practical way to include a wider variety of seeds and naturally occurring fats in your daily diet.
High in fibre
The mix contains 17 g of fibre per 100 g and is high in fibre.
A recommended 15 g serving provides approximately 2.6 g of fibre. Sprinkle it over salads and breakfast bowls or mix it into smoothies and fresh juices for an easy nutritional boost.
Source of plant protein
With 26 g of protein per 100 g, the mix is a source of plant protein.
One 15 g serving provides approximately 3.9 g of protein from flaxseeds, hemp seeds and chia seeds. It is a practical addition to vegetarian and vegan meals, especially when combined with fruit, oats, nuts or plant-based drinks.
Flaxseeds
Flaxseeds represent 55% of the blend.
They are naturally rich in fatty acids and contain fibre, plant protein and lignans. Their mild, slightly toasted taste creates the base of the mix and pairs well with both sweet and savoury recipes.
Hulled hemp seeds
Hulled hemp seeds make up 30% of the recipe and add a smooth, nutty flavour.
They naturally contain plant protein and fatty acids, including omega-3 and omega-6, making them a useful ingredient for active lifestyles and plant-based meals.
Crushed chia seeds
Crushed chia seeds represent 15% of the blend.
Chia is naturally rich in fibre and contains plant protein and omega-3 fatty acids. The crushed seeds blend easily into drinks and foods while adding a slightly fuller texture.
Low in sugars
The mix contains only 1.8 g of sugars per 100 g and is low in sugars.
No sugar is added. The small amount declared in the nutritional values occurs naturally in the seeds.
Light nutty flavour
The natural flavour of the three seeds is mild, pleasant and slightly nutty.
It combines particularly well with:
- Bananas and berries
- Oats and granola
- Plant-based milk
- Yoghurt or plant-based alternatives
- Cocoa and cinnamon
- Nut butters
- Fresh vegetables
- Salads and savoury bowls
How to use the Omega-3 Mix
Recommended daily serving: 15 g.
Add it to:
- Smoothies and shakes
- Fresh fruit or vegetable juices
- Porridge and overnight oats
- Muesli and granola
- Yoghurt or plant-based alternatives
- Salads
- Vegetable bowls
- Raw desserts and energy bites
The mix is suitable for direct consumption and can be sprinkled over prepared foods immediately before serving.
Frequently asked questions
What does the Omega-3 Mix contain?
It contains 55% flaxseeds, 30% hulled hemp seeds and 15% crushed chia seeds. All ingredients are organically grown.
Does the mix contain omega-3 fatty acids?
Yes. Flaxseeds, chia seeds and hemp seeds naturally contain omega-3 fatty acids.
Is the mix high in fibre?
Yes. It contains 17 g of fibre per 100 g and is high in fibre.
Does it contain protein?
Yes. It contains 26 g of protein per 100 g and is a source of plant protein.
How much protein is in one serving?
A recommended 15 g serving provides approximately 3.9 g of plant protein.
How much fibre is in one serving?
A 15 g serving provides approximately 2.6 g of fibre.
Does it contain added sugar?
No. The product contains only seeds and no added sugar. It contains naturally occurring sugars.
What does the mix taste like?
It has a light, pleasant nutty flavour that works well in both sweet and savoury recipes.
How much should I consume daily?
The recommended daily serving is 15 g.
Does the mix need to be soaked?
No. It can be consumed directly and added to smoothies, juices, salads and breakfast recipes.
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